Vegetarian Main Course Ideas
Are you tired of the same old vegetarian options for dinner? Look no further! These vegetarian main course ideas will spice up your dinner routine and leave you feeling satisfied and full. From savory tofu stir-fry to a hearty eggplant parmesan, these dishes will have you drooling and wanting more.
Tofu Stir-Fry
Ingredients:
- 1 block of firm tofu, drained and pressed
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 1 cup of sliced mushrooms
- 1/2 cup of sliced carrots
- 1/2 cup of snap peas
- 1 tbsp of sesame oil
- 2 tbsp of soy sauce
- 1 tbsp of cornstarch
- 1 tsp of ginger
- 1 clove of garlic, minced
- 1 tsp of sugar
Instructions:
- Cut the tofu into 1 inch cubes and set aside.
- In a large wok or pan, heat the sesame oil over medium heat. Add the sliced red bell pepper, yellow onion, mushrooms, carrots, snap peas, and minced garlic. Cook until the vegetables are tender, about 5 minutes.
- Add the cubed tofu to the pan and cook until lightly browned, about 5 minutes.
- In a small bowl, whisk together the soy sauce, cornstarch, sugar, and ginger. Pour the mixture over the tofu and vegetables and stir until the sauce has thickened, about 2 minutes.
- Serve the tofu stir-fry over a bed of rice and enjoy!
