Chickpea Salad
Ingredients:
- 1 can of chickpeas (15 oz), drained and rinsed
 - 1 red bell pepper, diced
 - 1 yellow bell pepper, diced
 - 1/2 red onion, diced
 - 1/2 cup cherry tomatoes, halved
 - 1/4 cup fresh parsley, chopped
 - 1/4 cup fresh cilantro, chopped
 - 1/4 cup fresh lemon juice
 - 1/4 cup extra-virgin olive oil
 - 1 tsp salt
 - 1/2 tsp black pepper
 
Instructions:
- In a large bowl, mix together the chickpeas, bell peppers, onion, cherry tomatoes, parsley, and cilantro.
 - In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
 - Pour the dressing over the chickpea mixture and toss to combine.
 - Chill the salad in the refrigerator for 30 minutes to allow the flavors to meld together.
 - Serve the chickpea salad as a main dish or as a side dish with grilled chicken or fish.
 
This healthy and delicious chickpea salad is the perfect meal for a warm summer day. The combination of crisp vegetables, juicy cherry tomatoes, and tangy lemon dressing make this dish a crowd-pleaser. It's also packed with fiber and protein from the chickpeas, making it a satisfying and nutritious meal. Whether you're looking for a quick and easy lunch or a flavorful side dish, this chickpea salad is sure to impress.
                   
 
 
 
 
 
 
 



