Whole30 Breakfast Options
Ingredients:
- 1 pound ground pork sausage
- 1 large sweet potato, peeled and diced
- 1 tbsp coconut oil
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper, to taste
- 4 large eggs
- 1 tbsp ghee
- 1/4 cup diced red onion
- 1/4 cup diced bell pepper
Instructions:
- Heat a large non-stick skillet over medium heat. Add ground pork sausage and cook until browned and crumbled, about 8-10 minutes. Remove from pan and drain on paper towels. Set aside.
- In a separate large mixing bowl, toss together sweet potato, coconut oil, paprika, garlic powder, onion powder, salt, and pepper. Spread sweet potato mixture out in a single layer on a baking sheet and roast in the oven at 400°F for 20-25 minutes, or until tender and golden brown.
- While sweet potatoes are roasting, heat a separate non-stick skillet over medium heat. Add ghee, red onion, and bell pepper, and cook until softened, about 3-5 minutes.
- Crack eggs into the same skillet and cook until set, about 3-5 minutes. Remove from heat and set aside.
- To assemble the breakfast, divide sweet potatoes, sausage, egg mixture, and red onion and bell pepper mixture between four plates. Serve immediately.
Whole30 breakfasts are a delicious and nutritious way to start your day, with a focus on wholesome, nutrient-dense ingredients that are compliant with the Whole30 program. With a focus on protein, healthy fats, and fiber, Whole30 breakfasts are filling, satisfying, and will help keep you fueled and energized throughout the day.
The ground pork sausage provides a boost of protein and healthy fats, while the sweet potatoes add complex carbohydrates, fiber, and vitamins. The eggs add even more protein and vitamins, while the ghee, red onion, and bell pepper add flavor and nutrients.
So next time you're looking for a healthy and satisfying breakfast option that fits within the Whole30 program, give these Whole30 breakfast options a try! With a focus on wholesome ingredients and bold flavors, you'll never get bored of this simple and delicious breakfast option.
