Healthy Avocado Toasts
Ingredients:
- 2 slices whole grain bread
- 1 ripe avocado
- 1 tbsp lemon juice
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 hard-boiled egg
- 1 oz crumbled feta cheese
- 1 tbsp chopped chives
Instructions:
- Toast bread slices until golden brown. While the bread is toasting, cut avocado in half and remove pit. Scoop out the flesh into a small bowl and mash with a fork.
- Add lemon juice, sea salt, and black pepper to the mashed avocado and stir until well combined.
- Spread the avocado mixture evenly on the toasted bread slices.
- Slice the hard-boiled egg and place on top of the avocado on one slice of bread.
- Sprinkle crumbled feta cheese and chopped chives on top of the egg on the same slice of bread.
- Top with the other slice of bread to make a sandwich. Serve immediately.
Healthy avocado toasts are a delicious and nutritious way to start your day, with a focus on wholesome, nutrient-dense ingredients that will help keep you fueled and energized throughout the day. With a combination of healthy fats, fiber, and protein, these toasts are filling, satisfying, and packed with flavor.
The avocado provides healthy fats and fiber, while the lemon juice and sea salt add flavor and nutrition. The hard-boiled egg provides a boost of protein, while the crumbled feta cheese and chopped chives add creaminess and a pop of flavor.
So next time you're looking for a healthy and satisfying breakfast option, give healthy avocado toasts a try! With endless flavor combinations, you can mix and match ingredients to create a different breakfast every day of the week.
