Delicious Breakfast Wraps
Ingredients:
- 1 whole grain tortilla
- 2 eggs
- 1 tbsp milk
- 1 tbsp diced red pepper
- 1 tbsp diced onion
- 1 tbsp diced mushrooms
- 1 tsp olive oil
- Salt and pepper to taste
- 1 slice of cheese (optional)
Instructions:
- In a bowl, beat together the eggs, milk, salt, and pepper.
- In a pan, heat the olive oil over medium heat. Add the red pepper, onion, and mushrooms, and cook until they are softened, about 5 minutes.
- Pour the beaten eggs into the pan with the vegetables and scramble until fully cooked.
- Warm the tortilla in a separate pan over medium heat for 30 seconds on each side.
- Place the scrambled eggs and vegetables onto the warm tortilla, add the cheese if desired, and wrap it up.
- Enjoy your delicious breakfast wrap hot!
Breakfast wraps are a tasty and convenient way to start your day, and this recipe is packed with nutrients to keep you going all morning long. The combination of eggs, vegetables, and whole grain tortilla provides a balance of protein, carbohydrates, and healthy fats, making this a well-rounded meal that's perfect for breakfast.
The eggs provide a high-quality source of protein, while the red pepper, onion, and mushrooms add a variety of flavors and vitamins. The whole grain tortilla provides a source of fiber, which helps to keep you feeling full and satisfied. And if you're looking for an extra energy boost, a slice of cheese can be added for a boost of calcium and protein.
This breakfast wrap is also incredibly easy to make, taking just minutes to prepare. Simply scramble the eggs with the vegetables, warm up the tortilla, and wrap it up. You can even make extra and enjoy it on-the-go, making this the perfect breakfast for busy mornings.
So if you're looking for a delicious and nutritious breakfast that's easy to make, give this breakfast wrap recipe a try!
