Gluten-Free Breakfasts
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Gluten-Free Breakfasts

Start Your Day with a Healthy and Tasty Gluten-Free Meal

For those with gluten intolerance or celiac disease, finding a delicious breakfast option can be a challenge. But with a little creativity and the right ingredients, you can start your day with a healthy and satisfying meal that is also gluten-free. Here are some of our favorite gluten-free breakfast ideas:

1. Gluten-Free Pancakes

Who says you can't enjoy pancakes on a gluten-free diet? With a simple recipe and a few gluten-free flour substitutes, you can make fluffy and delicious pancakes that will rival any traditional recipe. Here's what you need:

  • 1 cup gluten-free flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup almond milk
  • 2 tablespoons melted butter or oil

Instructions:

  1. In a large bowl, mix together the gluten-free flour, baking powder, and salt.
  2. In a separate bowl, beat the egg and then mix in the almond milk and melted butter or oil.
  3. Add the wet ingredients to the dry ingredients and mix until just combined.
  4. Heat a non-stick pan over medium heat and scoop 1/4 cup of batter for each pancake onto the pan.
  5. Cook for 2-3 minutes on each side, or until the pancake is golden brown.
  6. Serve with your favorite toppings and enjoy!

2. Gluten-Free Oatmeal

Oatmeal is a classic breakfast staple, and it's also naturally gluten-free. Add your favorite toppings like fruit, nuts, and honey for a nutritious and delicious meal. Here's what you need:

  • 1 cup gluten-free oats
  • 2 cups water or almond milk
  • 1/4 teaspoon salt
  • Toppings of your choice (fruit, nuts, honey, etc.)

Instructions:

  1. In a medium saucepan, bring the water or almond milk and salt to a boil.
  2. Stir in the oats and reduce the heat to low.
  3. Cook for 5-7 minutes, or until the oatmeal is creamy and cooked through.
  4. Serve the oatmeal in a bowl and add your favorite toppings.
  5. Enjoy!

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