Protein-Packed Muffins
Ingredients:
- 1 1/2 cups rolled oats
- 1 scoop vanilla protein powder
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup almond milk
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- 1 egg
- 1/2 cup mixed berries (fresh or frozen)
Instructions:
- Preheat the oven to 375°F and line a muffin tin with liners or lightly grease it.
- In a large bowl, mix together the oats, protein powder, baking powder, and salt.
- In a separate bowl, whisk together the almond milk, maple syrup, vanilla extract, and egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in the mixed berries.
- Scoop the batter into the muffin tin, filling each cup about 2/3 full.
- Bake the muffins for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Say goodbye to boring, protein-deficient breakfasts with these protein-packed muffins. Made with wholesome ingredients like rolled oats, vanilla protein powder, and almond milk, these muffins are a delicious and nutritious way to start your day. The addition of mixed berries adds a pop of sweetness and flavor, while the pure maple syrup and vanilla extract add just the right amount of sweetness to make these muffins irresistible.
These muffins are also incredibly easy to make and perfect for meal prep. Simply mix the dry ingredients in one bowl and the wet ingredients in another, then combine them and bake in a muffin tin. In just a few minutes, you'll have a batch of delicious and healthy muffins that will keep you fueled and satisfied all week long.
Keywords: protein-packed, muffins, rolled oats, protein powder, baking powder, salt, almond milk, maple syrup, vanilla extract, egg, mixed berries, nutritious, easy, quick, wholesome, natural sweetness, breakfast, meal prep, dairy-free, gluten-free, vegan.
