Healthy Smoothie Bowls
Ingredients:
- 1 cup frozen mixed berries
- 1 banana
- 1/2 cup almond milk
- 1 tsp honey
- 1 tsp chia seeds
- 1 tsp flax seeds
- 1 tsp vanilla extract
Instructions:
- Add the frozen mixed berries, banana, almond milk, honey, chia seeds, flax seeds, and vanilla extract to a blender.
- Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Add toppings of your choice, such as granola, fresh berries, and coconut flakes.
- Enjoy your delicious and healthy smoothie bowl!
Smoothie bowls are a great way to start your day with a nutritious and delicious breakfast. This recipe is packed with antioxidants from the mixed berries and healthy fats from the chia and flax seeds. The addition of honey and vanilla extract gives the smoothie a sweet and creamy flavor, while the toppings add a crunchy texture. You can switch up the toppings to your liking and even add in some greens like spinach or kale for an extra health boost.
Incorporating a smoothie bowl into your daily routine is a simple and easy way to take control of your health and wellness. You can even meal prep by freezing the smoothie mixture in advance and adding the toppings in the morning. This recipe is vegan and gluten-free, making it a great option for those with dietary restrictions. So why not give this healthy and delicious smoothie bowl a try today?
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