Energizing Breakfast Bars
Ingredients:
- 1 and 1/2 cups rolled oats
- 1 cup chopped nuts (such as almonds, walnuts, or pecans)
- 1/2 cup dried fruit (such as cranberries, raisins, or apricots)
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup flax seeds
- 1/2 cup almond butter
- 1/2 cup honey
- 1 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C) and line a 9x9 inch baking dish with parchment paper.
- In a large mixing bowl, combine the oats, chopped nuts, dried fruit, pumpkin seeds, sunflower seeds, chia seeds, and flax seeds.
- In a separate bowl, whisk together the almond butter, honey, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until everything is evenly mixed.
- Press the mixture evenly into the prepared baking dish.
- Bake for 20-25 minutes, or until the edges are golden brown.
- Let the bars cool completely in the dish before cutting into squares.
- Enjoy your energizing breakfast bars on the go!
Breakfast bars are a convenient and delicious way to start your day with a quick and easy meal. This recipe is packed with wholesome ingredients like oats, nuts, seeds, dried fruit, and almond butter, making it a nutritious and satisfying option. The combination of the crunchy texture from the oats and nuts with the sweet and chewy dried fruit creates a perfect balance of flavors and textures.
These breakfast bars are perfect for busy mornings when you're on the go and don't have time to sit down for a traditional breakfast. You can even make a batch in advance and store them in the refrigerator for an easy grab-and-go option throughout the week. This recipe is vegan and gluten-free, making it a great option for those with dietary restrictions. So why not give these energizing breakfast bars a try today?
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