Delightful Chia Puddings
Ingredients:
- 1/2 cup chia seeds
- 2 cups almond milk
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 cup mixed berries
- 1 tbsp honey
Instructions:
- In a medium sized mixing bowl, whisk together chia seeds, almond milk, maple syrup, vanilla extract, and cinnamon until well combined.
- Pour mixture into a mason jar or airtight container, cover, and let sit in the refrigerator for at least 2 hours, or overnight.
- In the morning, give the pudding a quick stir and top with mixed berries and a drizzle of honey, if desired.
- Enjoy as is, or add in additional toppings such as nuts, coconut flakes, or fruit, if desired.
Chia puddings are a simple, healthy, and delicious dessert or breakfast option that are incredibly versatile and easy to make. Made with just a few basic ingredients, these puddings are a great way to incorporate more healthy fats, fiber, and protein into your diet.
The almond milk provides a creamy base for the pudding, while the maple syrup and vanilla extract add natural sweetness. The chia seeds absorb the liquid and expand, creating a thick and creamy pudding-like consistency. The cinnamon adds a warm, comforting flavor, while the mixed berries and honey add a pop of color and sweetness.
Chia puddings are also incredibly versatile, and can be customized to suit your taste preferences. Try adding in different types of milk or sweeteners, or switching up the spices and toppings. You can even layer the pudding with yogurt or granola for a fun twist.
So next time you're looking for a healthy and delicious dessert or breakfast option, give chia puddings a try! With endless flavor possibilities, you'll never get bored of this simple and satisfying treat.
