Gluten-Free Fitness Food Options
For those following a gluten-free diet, there are plenty of nutritious food options that can support your fitness goals. In this article, we'll explore some gluten-free fitness food options to help you stay on track.
1. Quinoa
Quinoa is a gluten-free grain that's high in protein, fiber, and essential nutrients. Use it as a base for salads, stir-fries, or as a side dish.
2. Rice Cakes & Nut Butter
Top gluten-free rice cakes with your favorite nut butter and sliced fruit for a quick and easy pre- or post-workout snack.
3. Chickpea Pasta
Chickpea pasta is a gluten-free alternative to traditional pasta that's high in protein and fiber. Pair it with your favorite protein source and vegetables for a well-rounded fitness meal.
