Understanding Your Cervical Mucus
Cervical mucus is a fluid produced by the cervix that changes throughout the menstrual cycle. Here are some things to know about cervical mucus and fertility:
Tracking cervical mucus
Tracking changes in cervical mucus can help determine the most fertile days of the menstrual cycle.
Fertile cervical mucus
Fertile cervical mucus is typically thin, clear, and stretchy, similar to the texture of raw egg whites. This type of mucus can help sperm travel to the egg.
Non-fertile cervical mucus
Non-fertile cervical mucus is typically thicker and less abundant than fertile cervical mucus. It can be dry or sticky, and may indicate a less fertile period of the menstrual cycle.
By understanding the role of cervical mucus in fertility, couples can make informed decisions about timing intercourse for conception.
