Pregnancy Month by Month: Symptoms & Care
As your pregnancy progresses, you'll experience various symptoms and need to adjust your care routine. This guide will walk you through the most common symptoms and care recommendations for each month of your pregnancy.
Month 1: Early Pregnancy Symptoms and Care
- Symptoms: Missed period, fatigue, breast tenderness, nausea, and frequent urination.
- Care: Confirm your pregnancy, begin taking prenatal vitamins, and avoid harmful substances.
Month 2: Morning Sickness and Lifestyle Adjustments
- Symptoms: Morning sickness, heightened sense of smell, and mood swings.
- Care: Manage morning sickness, adjust your diet and exercise routine, and stay hydrated.
Month 3: Physical Changes and Emotional Well-Being
- Symptoms: Visible pregnancy bump, increased appetite, and emotional fluctuations.
- Care: Focus on nutrition, manage stress, and continue with prenatal care.
Month 4: Increased Energy and Baby Movement
- Symptoms: Increased energy, noticeable baby movements, and possible round ligament pain.
- Care: Schedule your anatomy scan, maintain a healthy lifestyle, and expand your support network.
Month 5: Growing Belly and Physical Discomforts
- Symptoms: Growing belly, backaches, and leg cramps.
- Care: Monitor weight gain, focus on proper nutrition, and prepare for your baby's arrival.
Month 6: Braxton Hicks Contractions and Swelling
- Symptoms: Braxton Hicks contractions, swelling in the feet and ankles, and shortness of breath.
- Care: Keep up with prenatal appointments, stay active, and practice relaxation techniques.
Month 7: Preparing for Birth and Monitoring Your Health
- Symptoms: Frequent urination, backaches, and itchy skin.
- Care: Attend prenatal appointments, learn about the signs of preterm labor, and pack your hospital bag.
Month 8: Group B Strep Test and Self-Care
- Symptoms: Fatigue, difficulty sleeping, and Braxton Hicks contractions.
- Care: Undergo a Group B strep test, attend prenatal appointments, and practice relaxation techniques.
Month 9: Final Preparations and Countdown to Delivery
- Symptoms: Pelvic pressure, increased Braxton Hicks contractions, and nesting instincts.
- Care: Attend your final prenatal appointments, make arrangements for your baby's arrival, and stay in close contact with your healthcare provider.
