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Pregnancy-Friendly Breakfast Ideas
- Whole grain toast with avocado and a poached egg: Provides healthy fats, protein, and fiber.
- Yogurt with granola and mixed berries: Offers probiotics, vitamins, and antioxidants.
- Smoothie with spinach, banana, almond milk, and chia seeds: Packed with nutrients and easy to digest.
- Oatmeal with nuts, dried fruit, and a drizzle of honey: A comforting and nutrient-dense option.