Pregnancy and Dental Health
Maintaining good dental health during pregnancy is essential for both you and your baby. Here are some tips to keep your teeth and gums in top shape:
- Brush and floss regularly: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to prevent plaque buildup and gum disease.
- Visit your dentist: Schedule a dental checkup during your pregnancy to address any issues and ensure your oral health is in optimal condition.
- Be mindful of morning sickness: If you're experiencing morning sickness, rinse your mouth with water or a fluoride mouthwash after vomiting to neutralize acid and protect your teeth.
- Maintain a healthy diet: Consume a balanced diet rich in vitamins and minerals, particularly calcium and vitamin D, to support strong teeth and healthy gums.
- Address pregnancy gingivitis: If you notice signs of pregnancy gingivitis, such as red, swollen, or bleeding gums, consult your dentist for appropriate treatment and care.
