Month 8: Partner Support & Birth Plan
Communicating Your Needs
- Discuss your expectations for labor, delivery, and postpartum support with your partner.
- Share your feelings, concerns, and fears openly with your partner.
- Consider attending childbirth classes together for a shared understanding of the process.
Creating a Birth Plan
- Research your options for labor and delivery, such as pain management techniques and birthing positions.
- Discuss your preferences with your healthcare provider.
- Write down your birth plan and share it with your partner and medical team.
