Month 4: Fetal Movements & Bonding
During the fourth month of pregnancy, you may begin to feel your baby's movements, known as "quickening." Here are some tips for bonding with your baby during this time:
- Take time each day to focus on your baby's movements. This can help you become more aware of their patterns and develop a deeper connection with your little one.
- Speak, sing, or read to your baby. Your baby can hear your voice, and this can help strengthen the bond between you.
- Involve your partner in the bonding process by encouraging them to feel the baby's movements and talk to your baby as well.
- Practice relaxation techniques like deep breathing or meditation, which can help reduce stress and create a more positive environment for your baby.
