Fertility & Weight Management
Weight management can play an important role in fertility. Here are some ways weight may impact fertility:
Hormonal imbalances
Excess weight can cause imbalances in hormones such as estrogen and insulin, which can impact fertility.
Impact on ovulation
Excess weight can impact ovulation by disrupting hormone levels or causing irregular cycles.
Impact on sperm count and quality
Excess weight can impact sperm count and quality, reducing the chances of conception.
Healthy weight management
Healthy weight management may involve a combination of healthy eating habits, regular exercise, and working with a healthcare provider to develop a weight management plan.
By understanding the impact of weight on fertility, individuals can take steps to manage their weight and increase their chances of conception.
