Fertility & Caffeine Intake
Caffeine intake can impact fertility for both men and women. Here are some ways that caffeine can impact fertility:
Reduced female fertility
Studies have suggested that high caffeine intake may reduce female fertility by delaying conception or increasing the risk of miscarriage.
Reduced male fertility
High caffeine intake may also impact male fertility by reducing sperm motility.
Safe levels of caffeine consumption
While moderate caffeine intake is not believed to have a significant impact on fertility, it is recommended that individuals trying to conceive limit their caffeine intake or avoid it altogether.
