Baby Nutrition Guide
1. Breastfeeding or Formula
For the first six months, provide your baby with breast milk or formula as their primary source of nutrition.
2. Introducing Solids
Begin introducing solid foods around six months of age, starting with single-ingredient purees to gauge your baby's reaction to new foods.
3. Offer a Variety of Foods
Expose your baby to a range of tastes and textures by offering a variety of fruits, vegetables, grains, and proteins.
4. Monitor Allergies
Introduce allergenic foods one at a time and watch for any reactions, consulting with your pediatrician if you have concerns.
5. Encourage Self-Feeding
As your baby grows, encourage self-feeding with finger foods and utensils to help develop motor skills and independence.
6. Be Patient
Introducing new foods can take time, so be patient and continue offering a variety of healthy options.
